Welcome
In Dance movement therapy, Emotions, Body and Mind are interconnected.
Dance movement therapy is a form of embodied and creative therapy. It supports psychosomatic well-being and reduces psychological and somatic symptoms.
Body, movement and dance therapy
Emotion
We feel with our bodies. Emotions are somatic sensations that have a cognitive meaning.
Body
The body feels for us and carries us. The body has its own memory, one that is non-verbal and often unconscious.
Mind
Our thoughts affect the way we move and how we live in our bodies. It also works the other way round.